Are you a casual, intermittent, or recreational bowler for a while now?
Maybe you finally decided to take the plunge and join your initial league.
Perhaps you crumbled under the peer pressure from your office mates and joined the company bowling team?
Whatever the case may be, there is help out there for you–and it starts right here!
I have been an avid bowler for over thirty years; and supplying bowling tips for beginners gives me the best coaching satisfaction. Whether the beginner is a small child who is taking to the lanes for the very first time, or an adult who bowled once or twice a year for 20 years and needs to enhance, folks who really need to understand can improve right before your eyes, especially those at the beginner level. I have a few simple tips which might drastically change their match.
I recall when I was at that stage of the game, many moons ago… I was a pretty athletic kid and got frustrated quickly if I couldn’t catch on to a game fast. If I did not feel as though I had been getting better quickly, I was inclined to pack it up and proceed to another thing.
Luckily for me, when I joined my first bowling league at age 13 there was lots of help available. The league for 13-18 year olds started at 8:30 am. Kinda painful to us after going to school all week, but we really had a good time.
Once we settled on our set of lanes and began bowling, the coaches would start making their way up and down the bowling center, helping everybody that appeared to need it along the way.
I recall one particular trainer, not by name but because he was the oldest, and was a retired police officer. He didn’t have any kids of his own in that league but he bowled at the Seniors league after us would get up early to help all of us. What a great guy, and fantastic coach! The tips that I will share with you’re the first ones that I remember him giving me.
- Use the right weight ball for your size.
Choose the heaviest ball you can throw without compromising your ability to have a full, relaxed arm swing, fantastic rate, rather than cause you to lose balance or drop the ball . A good rule of thumb to follow is to roll 1 pound of chunk per 10 lbs of body weight, then add or subtract 1 pound. For example, if you weigh 120 pounds begin with a 12 pound ball. It can seem to heavy at first, but as long as you have a full, relaxed arm swing, good speed, and it doesn’t cause you to lose balance or drop the ball early stick with it. Otherwise, go up or down in weight accordingly.
- Use the lane to help you aim.
When you stand on the strategy prepared to begin your shot, as you examine the lane you will observe many different markings. About 15 feet down the lane there are a set of arrows that point toward the pins. Many bowlers look at these arrows rather than the pins when planning. Why? Simply stated, it’s easier to hit a target that is closer to you. So, begin bowling and watch your ball roll across the arrows, ensuring you’re standing in precisely the identical position to begin each time–use the dots on the front of the lane to position your feet. Make a mental note of where the ball crossed the arrows once you hit the head pin. This is your”mark”. Beginners should practice this method with the first ball of every frame , it gets a bit more technical when trying to get spares.
- Do not worry about strikes.
No one gets a strike every time. I thought that was the idea behind playing games-have some fun! Focusing on technique will enable you to improve. As soon as you develop the mark mentioned in tip #2, make sure you actually watch your ball roll over it each time. If you strike it and the end result is consistently different, look at developing another mark. Strikes will come, work on your technique and get those spares; you’ll find that a few strikes will sneak in there after a while.